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Can Bearded Dragons Eat Carrots?

Can Bearded Dragons Eat Carrots?

Bearded dragons can eat carrots once or twice a week, but not every day. Although carrots are not eaten by bearded dragons in their native environment (the Australian desert), they do provide some important nutrients such as vitamin A and beta-carotene, which support healthy skin, a strong immune system and clear vision.

    On a typical diet, adult bearded dragons should eat 80% plants and 20% insects. Carrots are undoubtedly a safe bet at that 80 percent! It's also safe for infant Beardies, who need to eat about 80% insects and 20% plants. Beardies, on the other hand, cannot live on carrots alone. There are a few things to keep in mind.

    Carrots are not a staple in the diet of bearded dragons.

    Bearded dragons can eat carrots once or twice a week, but not every day. Carrots are not eaten by bearded dragons in their native environment (deserts of Australia), but do provide certain nutritional benefits.
    • Carrots also contain about the same amount of phosphorus and calcium, making them much safer than vegetables, which have a lot more phosphorus than calcium. Bearded dragons need calcium for bone growth and overall health.
    • Fiber promotes digestion
    • Vitamin A and beta-carotene are antioxidants that support healthy skin, a strong immune system, and clear vision.
    • Phosphorus is a mineral that binds with calcium and prevents it from entering the dragon's bloodstream. 

    Bearded dragons can develop metabolic bone disease (MBD) if they eat too much phosphorus-rich diet. MBD is a debilitating and often fatal disorder that affects the bone structure of bearded dragons. Fortunately, you don't have to worry about this while feeding your bearded dragon carrots.

    Carrots, on the other hand, aren't a good stock for bearded dragons for two reasons. Not enough calcium and high in vitamin A. It's a problem because bearded dragons are very susceptible to vitamin A poisoning.

    Carrot Nutrition Facts

    It is important to know the nutritional content of the items you feed your bearded dragon.

    This will let you know how much protein, sugar, fat, calcium, phosphorus and other nutrients your bearded dragon is getting from food.

    See table below for nutritional information obtained from USDA (United States Department of Agriculture).

    Nutrition Facts per 100g Carrot

    Iron, Fe0.3mg
    Calcium, Ca33mg
    Sodium, Na69mg
    Phosphorus, P35mg
    Magnesium, Mg12mg
    Total lipid (fat)0.24g
    Carbohydrate, by difference9.58g
    Potassium, K320mg
    Vitamin C5.9mg

    Nutritional Values ​​Per 100 Healthy Bearded Dragon Foods

    NameDandelionsGrape LeavesTurnip GreensWatercressCollards
    Fiber3.5 g11 g3.2 g0.5 g4 g
    Carbohydrate9.217.31 g7.13 g1.29 g5.42 g
    Calcium, Ca187 mg363 mg190 mg120 mg232 mg
    Water85.6 g72.32g89.67 g95.11 g89.62 g
    Sugars0.71 g6.3 g0.81 g0.2g0.46 g
    Protein2.7 g5.6 g1.5 g2.3 g3.02g
    Phosphorus, P66 mg58 mg42 mg60 mg25 mg
    Total lipid (fat)0.7 g2.12 g0.3 g0.1 g0.61 g
    Energy45 kcal93 kcal32 kcal11 kcal32 kcal

    Carrots are beneficial for bearded dragons.

    In general, a dragon's diet should consist of about 80% plants and 20% insects and worms. Carrots are completely safe and it is advantageous to include them at 80%. Carrots are a great source of vitamins and minerals, especially when eaten raw. Green tops are good for dragons too, and you'll probably like them more.

    Carrots provide bearded dragons with the following benefits:
    1. Vitamin A is a fat-soluble vitamin. Carrots are a great natural alternative to vitamin A, provided as a supplement to many bearded dragons.
    2. Potassium, found in both carrots and carrot tops, aids in general muscle function in reptiles.
    3. B6 is the B vitamin. Vitamin B6, which can be found in both carrots and carrot tops, supports general physical health and keeps your dragon's skin in good condition.
    4. Carrots provide about 2% iron per cup, which is very useful for dragon development.
    5. Carrots are rich in digestible fiber, which helps the dragon's digestive tract.
    6. Calcium is found in carrots and carrot tops and is necessary for the construction and health of strong bones.

    Bearded dragons benefit not only from the tops of carrots, but also from the carrots themselves. You shouldn't give dragon carrots every day, but carrot tops are a delicious daily snack that doesn't harm its health.

    Carrots are safe for infants and young bearded dragons to consume.

    Carrots are a good source of vitamin A and beta-carotene for baby bearded dragons, and may benefit the immune system and eyesight. Carrots are also rich in nutrients essential for the healthy development and growth of newborn bearded dragons.

    • Carrots pose a health risk to beardy dragons.
    • Carrots are rich in vitamin A, and eating too much can create vitamin A toxicity, which can lead to loss of appetite, low energy, dehydration and weight loss.
    • They have a lot of tannins. On the other hand, tannins bind to proteins and inhibit absorption. It also interferes with digestive enzymes, making it more difficult for bearded dragons to absorb iron and vitamin B6.
    • The calcium to phosphorus ratio in carrots is only 0.6:1. Phosphorus, such as oxalate, binds with calcium and interferes with absorption, causing a variety of health problems, from MBD to kidney stones.
    • With 0.5 g of oxalic acid or oxalic acid per 100 g, carrots are moderately rich in oxalic acid or oxalic acid. Oxalates attach to minerals in the body, such as calcium, and interfere with absorption, leading to calcium deficiency or hypercalcemia. This also means that they deplete a bearded dragon's calcium supply, putting them at a significant risk of developing metabolic bone disease (MBD).

    Carrots can be a problem when feeding bearded dragons.

    Carrots are absolutely safe and nutritious for dragons when consumed in moderation, but they pose certain risks. The biggest risk is the high amounts of vitamin A in carrots, which, although moderate and necessary, can be potentially harmful if consumed in excess. This is especially dangerous if you are giving dragon vitamin A or beta-carotene vitamins separately or in multivitamin form.

    Carrots alone require large amounts of carrots to induce a toxic excess of vitamin A, but when taken with a supplement, vitamin A levels can quickly rise to dangerous levels. Toxic levels of vitamin A can cause fatigue, weight loss, edema, and even dehydration, all of which can lead to more serious problems.

    Preservatives are often used on baby carrots and prepackaged chopped carrots so they can be stored longer in the store. Avoid them by all means and feed your dragon only fresh, clean, raw carrots.

    Bearded dragons need a special diet.

    An optimal diet for a bearded dragon should consist mostly of leafy vegetables, vegetables, insects, and sometimes fruits. Fiber-rich, light green vegetables such as iceberg lettuce and celery should be avoided as they are mostly fiber and water and have minimal nutritional benefits. The inner area of ​​leafy green vegetables like kale and spinach is the same. 

    Here are some of the best vegetables to feed your bearded dragon.
    • Kale
    • Swiss Chard
    • Collard's Vegetables
    • Cabbage (Green)
    • Broccoli

    Carrots, cucumbers, asparagus and corn are other healthy vegetables. These can be served raw or cooked, but raw vegetables contain more nutrients and are therefore healthier. Apples, pears, bananas, mangos and tomatoes are all safe choices, but fruits should be given in moderation.

    Animal protein is also beneficial and should make up about 20% of a dragon's diet. Examples include visceral grasshoppers, crickets, mealworms, slugs, and earthworms.

    Can a bearded dragon eat different types of carrots?

    Bearded dragons are not picky about what kind of carrot they eat. All shades are available, including red, purple, orange and white.

    Carrots have a similar nutritional profile in terms of vitamin A, oxalate, and calcium to phosphorus ratio.

    Large carrots are preferred over baby carrots as they may contain more preservatives. In any case, bearded dragon owners should buy organic carrots and wash them before feeding to avoid pesticides or chemicals.

    Carrots can be eaten by bearded dragons without cooking.

    Carrots eaten raw contain all the nutrients and can help bearded dragons get the most out of their diet.

    Raw carrots are the best choice for your dragon. Raw carrots can be shredded or broken into smaller pieces for your pet dragon to eat.

    But keep in mind that retaining nutrients means retaining large amounts of vitamin A, oxalates and tannins. As a result, raw carrots are theoretically healthier, but contain more harmful substances. As a result, carrots should be fed in moderation.

    Cooked carrots are safe for bearded dragons to eat.

    Yes, bearded dragons can eat cooked carrots, but it's important to remember that cooking carrots depletes the vegetable's nutritional value.

    Cooking carrots is less useful for a bearded dragon's diet than raw carrots. This can be used as a nutritional deficiency filler that adds nothing to your pet's diet.

    Boiling carrots can absorb a lot of water and cause the dragon to have an upset stomach.

    Can bearded dragons eat carrot tops?

    Carrot tops are considered a healthier alternative to bearded dragon's carrot body. What's more, they became very popular with bearded dragons.

    Carrot tops are rich in nutrients that can support the growth of bearded dragons. Carrot tops, on the other hand, contain moderate levels of oxalate, which can interfere with calcium absorption and cause MBD and kidney stones.

    As a result, snack on carrot tops only once or twice a month.

    Can bearded dragons Eat Frozen Carrots?

    Yes, Bearded Dragons can eat frozen carrots once thawed. Frozen carrots are said to be healthier and more nutritious than those that have been on the shelf for a long time.

    However, freezing carrots can cause intestinal problems due to their high water content.

    Do Bearded Dragons get vitamin A toxicity from carrots?

    Carrots are rich in vitamin A, which promotes healthy skin, a strong immune system, and clear vision in the beard. If your bearded dragon is currently taking vitamin A or beta carotene pills or other multivitamins that contain vitamin A or beta carotene, you should consult your veterinarian before giving carrots. This is because using these pills with a meal containing high levels of vitamin A can be toxic to dragons.

    Carrots alone are unlikely to cause vitamin A toxicity (also called vitamin A overdose or simply vitamin A overdose). However, when taken along with vitamin A supplement concentrations, vitamin A levels sometimes exceed recommended limits, which can lead to some unpleasant health consequences related to vitamin A toxicity.

    If your bearded dragon shows any of the following signs, you may have an overdose of vitamin A (vitamin A overdose).
    • Dehydration causes weight loss.
    • Edema
    • Reduce energy use

    If you see any of these symptoms, contact your veterinarian immediately.

    What's the best way to cut carrots for a bearded dragon?

    A cheese grater is the best tool for preparing carrots. This allows them to be shredded into smaller pieces that can be easily swallowed by a bearded dragon. You can also cut them into small bite-size pieces with a knife, but carrots are quite hard and pose a choking hazard.

    How to Give Your Bearded Dragon Carrots?

    Whether you're giving your beardy dragon raw or cooked carrots, there are a few basic steps you need to follow before feeding them to your beardy.

    Checking, cleaning and preparing each carrot individually takes only a few minutes, but it is critical to your pet's health and safety. Carrots are safe for bearded dragons to eat, but they must be prepared properly to avoid any health problems.

    1. Make sure your carrots are healthy.

    Choosing carrots for a bearded dragon is very similar to choosing carrots for yourself or your family.

    Look for products with even, healthy-looking skin, fresh tops, and vibrant colors. Make sure the carrots do not have any unusual patches or visible rot. If possible, get organic or locally grown carrots.

    You can even grow your own carrots and other crops as a fun summer activity! This is a great approach for maintaining high standards.

    2. Thoroughly clean

    Washing carrots thoroughly is an important step that should never be overlooked. As mentioned earlier, carrots are often washed with a chlorine solution, which may leave pesticides and herbicides on the skin.

    Consuming too much of this can, of course, cause a number of health problems for your bearded dragon.

    Rubbing the carrots in cold running water will work, but always double-check that they are really clean and free of dust. In just a few more seconds, the Bearded Dragon will be eating nutritious carrots.

    3. Peel and grate the carrots

    When serving bearded dragon cooked carrots, it's usually better to cut them into small pieces (because of their soft nature). Raw carrots, on the other hand, require a slightly different approach.

    The easiest way to prepare raw carrots for your bearded dragon is to finely chop the carrots using a cheese grater or other fine grater. If you don't have a cheese grater, you can cut the carrots into very thin slices.

    The goal is to soften the carrot slices and make them easier to eat. If the pieces are too large, they may present a choking hazard (potentially causing digestive problems such as shock).

    4. Take care of your bearded dragon

    There is no complicated process of feeding the prepared carrots to the bearded dragon, but there are several possibilities.

    Mix shredded carrots or cooked pieces with other vegetables to feed the beard. This will allow the bearded dragon to eat more than the carrots on the plate.

    It is also a good idea to choose a firm, shallow bowl that will not tip over. A small bowl allows the Beardie to reach all the food and reduces the stress associated with eating.

    What is the maximum amount of carrots a bearded dragon can eat?

    As a reward, the bearded dragon can eat powder or about half a handful of carrots. Carrots are not a natural diet and should only be given once or twice a week or three times a month because they are not something you can find in Australian bushes.

    How often should I feed my Bearded Dragon carrots?

    Now that we've discussed the dangers of eating carrots in excess due to their high vitamin A content, it's time to figure out how often you can safely give carrots to your bearded dragon.

    Calcium-rich dark leafy vegetables such as collard greens, beet greens and mustard greens should make up the majority of a bearded dragon's plant-based diet.

    On the other hand, carrots and similar vegetables should be fed less frequently. Feeding the bearded dragon carrots once a month is sufficient.

    As mentioned earlier, keep in mind that carrots should be part of a balanced diet that includes live insects and calcium-rich leafy vegetables.

    Most bearded dragon owners offer multivitamins to ensure they get all the vitamins and minerals they need. This is much simpler than feeding your bearded dragon a variety of vegetables and vegetables on a regular basis to provide it with all the nutrients it needs.

    Carrots should be given to beardy dragons in small portions, ideally used to finish off salads.

    Again, serving too many carrots along with other high vitamin A vegetables is not good for its health, so your best bet is to keep servings in medium to moderate portions.


    Now that you know how beardy dragons consume carrots, you can start thinking about including carrots in your current feeding plan. There is no law that says you have to feed bearded dragon Carrots, but small variations are always welcome!

    Carrots and green tips are great additions to a bearded dragon's diet. They provide important nutrients such as vitamin A, potassium and iron. However, carrots should not be given to dragons daily due to the risk of vitamin A excess. Green tips, on the other hand, are delicious treats for dragons to enjoy and can be safely served daily.

    Carrots are a safe and healthy snack to give your bearded dragon in moderation!

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    About the author

    I am Paige and I love pets. I have a bearded dragon and a husky. My bearded dragon's name is Bart and he is a lot of fun. He likes to eat crickets and play in his cage. My husky's name is Sandy and she is a lot of fun, too. She likes to run and play in the park. I love taking them for walks and playing with them. They are both a big part of my family.
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